IN THE GROVE YOGA

Welcome!

Here, we work together to create a safe, loving, holistic space that celebrates diversity, where you can show up exactly as you are and feel empowered in your practice. We are honored to offer a space for you to energetically connect with your community, and hope to inspire you to remember to treat yourself as sacred. It is through unconditional self-love, curiosity, and compassion that you can nurture growth in your mind, body, and spirit.

"The very heart of yoga is abhyasa; steady effort in the direction you want to go." - Sally Kempton

"Yoga is a way of moving into stillness in order to experience the truth of who you are." - Erich Schiffman